What do you think about cooking health friendly vegetable artichoke which herald the spring with garnish of olive oil and vegetable mix?

When it is March, then it is time to celebrate the arrival of artichokes, which gradually begins to take its place on the market shelves by preparing a healthy table. Don't waste its leaves if you are consuming the artichoke not only for its flavor but also for health. It is not mentioned in this recipe, but you can use them for making salad with raw or olive oil.