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11 Healthy Reasons For Using Olive Oil

Even though it is mostly used in Mediterranean cuisine, we all try to use it in our meals as much as we can. Delicious olive oil deserves to be held in high esteem.

This delicious oil, which has sworn to carry the taste, smell and essence of olives to all dishes; is too precious so it is also called "golden oil" or "oil of immortality".

5 Significant Facts About Using Olive Oil In Meals

It makes stuffed meals, vegetable dishes, salads and sauces more delicious. We love each type of olive oil and it is our topic title again.

When we go into the kitchen, olive oil comes first. However, as we have read a lot of news about fictions that it will become harmful to our health because of overheating, we keep distance with it when making some dishes. So we usually prefer sunflower oil when we fry and use corn oil when we make meals that takes long time to cook.

Artichokes in Olive Oil

What do you think about cooking health friendly vegetable artichoke which herald the spring with garnish of olive oil and vegetable mix?

When it is March, then it is time to celebrate the arrival of artichokes, which gradually begins to take its place on the market shelves by preparing a healthy table. Don't waste its leaves if you are consuming the artichoke not only for its flavor but also for health. It is not mentioned in this recipe, but you can use them for making salad with raw or olive oil.

Reasons To Drink A Glass Of Olive Oil Every Day

The reason for the existence of olive oil is not just it is a very delicious food and moves vegetable dishes, salads and sauces up to higher level.

Olive oil is not only for the flavor it gives to the dishes, but it is also a complete health source for the human body.

Stuffed Bell Pepper with Olive Oil

Stuffed Bell Pepper with Olive Oil is the one of the most important dishes of the feast.

Hint: Use plenty of onion to get the best result. It is essential that rice has to be roasted in such a way that it is kept fresh and bell peppers have to be cooked on low heat.

Stuffed Grape Leaves with Olive Oil

Stuffed grape leaves with olive oil is one of the timeless recipes and most favorite dishes of the feasts that can be eaten anytime of the day.

If you spare time to learn the basic tricks and flavor secrets, you can prepare delicious stuffed grape leaves with olive oil and share them with your loved ones.